Wine – Good for your Breath?

Recent studies have shown that drinking wine may protect teeth by destroying bacteria that cause cavities, halitosis (bad breath) and periodontitis. According to DailyMail.com  Studies suggests antioxidants in wine significantly prevent bacteria that cause plaque, cavities and periodontal disease from sticking to gums.

But what kind of wine is best?   Research shows that antioxidants in red wine are more effective against plaque-causing bacteria that sticks to gum tissue, and when the bacteria is destroyed, your breath will reflect it.  Tests revealed two red wine ingredients – caffeic acid and p-coumaric acid – stopped tooth destroying bacteria from contaminating the mouth. Also red wine contains polyphenols, which can also help protect against heart disease and cancer.

Over-drinking though doesn’t have the same healthy benefits.  You should limited your consumption to one to two glasses of wine per day since too much wine can cause damage to the enamel on your teeth.

So Cheers! And remember to call Brogdon Dental for your next dental appointment.

 

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Toothbrush, Toothpaste, Floss – and a Fork 12

This is the last in our series on food and your teeth.  Our subject today is Wasabi. That may seem like a odd food, but Wasabi, or Japanese horseradish, is a hot ingredient used in relation with Oriental cooking. This spicy condiment is known to safeguard healthy teeth by fighting bacteria that cause cavities and gum abscesses.

Wasabi root also helps reduce Helicobacter pylori (H. pylori), a bacteria that leads to stomach ulcers, unpleasant burping and bad breath, according to a 2004 study at Juntendo University School of Medicine in Tokyo. 

So the next time you order sushi, don’t forget the Wasabi.  It’s good for your stomach as well as your teeth.

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One Reason for Dental Cleaning

There are many reasons to see your dentist for dental cleanings and its not just to keep your smile looking bright. One of those reasons could be your breath.

Some of the causes of bad breath include:

  • Food We Eat 
  • Infrequent Brushing and Flossing
  • Oral Diseases and Infections
  • Dry Mouth
  • Cigarette Smoking
  • Medical Conditions

Some of the things you can do to prevent bad breath is to brush and floss at least two times a day, especially after a meal that contains foods that are known to cause bad breath. Also consider the use of a tongue scraper. Rinse thoroughly with water or mouthwash afterwards.

If your bad breath is caused by smoking, take steps to stop. This can also help combat periodontal disease. If you experience dry mouth, try sipping water throughout the day and during meals. Chew sugar-free gum or dissolve sugar-free candy in your mouth to help produce more saliva.

Gum, mints, mouthwashes and breath sprays are just temporary measures to mask your bad breath. Make sure that you call our office at Brogdon Dental to schedule an appointment for a complete examination of your teeth and gums and a thorough cleaning by our hygienist. We recommend you visit our office every six months for routine cleaning.