Oral Health and Body Health

There is a relationship between our teeth, gum and body. Our body is considered an ecosystem and our mouth is the main entrance to it. What goes through our mouths and into our body determines many of the diseases we contract.

Each tooth is surrounded by gums that create a seal that controls the bacteria that enters our body. If we fail to take care of this seal, and allow it to be weakened, we open the door for all kinds of things to enter our bloodstream causing a myriad of problems.

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According to OraGuard, Ltd, listed below are of some diseases that we can develop as a result of bacteria entering the body through the mouth and gums:

 

  • IBS
    Oral bacteria can enter the bloodstream and attack the friendly bacteria in your gut. And that’s when your digestive issues begin to worsen.
  • Breast cancer
    Women may be 11 times more likely to develop breast cancer due to lack of good oral care.
  • Prostate cancer
    Research has shown that men with indicators of periodontal disease and prostatitis have higher levels of PSA than men with only one of these conditions.
  • Diabetes
    Serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.
  • Weight gain
    Oral health, diabetes, and obesity are intertwined and inflammation is at the core of  this complex interaction
  • Alzheimer’s and dementia
    Research shows gum disease bacteria lipopolysaccharides (the surface of the bacterium) in samples from people suffering from dementia and none of the people who do not have the condition.
  • Cardiovascular disease including stroke, heart attack, infective endocarditis, and thickening of the arteries
    When bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation.
  • Low birthweight and premature birth
    Periodontal health also plays a key role in a healthy pregnancy. Research suggests that pregnant women with gum disease are at higher risk for pre-term and low birth weight deliveries.
  • Bacterial pneumonia
    Bacterial infections in the chest are believed to be caused by breathing droplets from the mouth and throat into the lungs.
  • Rheumatoid arthritis
    Those who had moderate to severe periodontitis had more than twice the risk of RA compared to those with mild or no periodontitis

We don’t realize how important our oral health is in relation to a healthy body, but we need to think about not only what we put in our mouths, but how we take care of our mouths, which includes our teeth and gums. Good oral health is not only brushing your teeth and visiting your dentist, but don’t forgot to do this as well.

Contact our office at Brogdon Dental to set up your cleaning today.

 

 

February – National Heart Month

We know that February is National Heart Month, but what you may ask, does that have to do with your teeth?  Heart disease claims over 610,000 lives each year, and is the  No. 1 killer of both men and women in the U.S. But did you know that a link has been found between this deadly disease and the health of your gums?

According to a 2016 study by the Karolinska University Hospital in Sweden, having gum disease can increase the risk of a first heart by 28%.

“Although the findings indicate a strong link between gum disease and heart disease, it’s still unclear whether one actually causes the other,” says the American Heart Association. The two conditions have some of the same risk factors, including smoking, poor nutrition and diabetes. Researchers believe that inflammation caused by periodontal disease may be responsible for the connection.

Practicing health habits can help lower your risks of both gum and heart disease.

Daily good habits such as:

  • Brushing and flossing daily to remove plaque.
  • Following healthy dietary habits by reducing sugars and starches.
  • Avoiding chewing tobacco and cigarette smoking that can destroy your gums and cause heart disease.

By just implementing a few good habits you can help your gums and teeth and also, by design, your heart.  Give us a call here at Brogdon Dental and let us give your gums an exam and see how you rate.

Toothbrush, Toothpaste, Floss -and a Fork 10

This post we will be talking about herbs and spices.  Although great taste is just one reason to use many sweet smelling herbs, did you know that spices like cinnamon, mint, parsley and thyme are packed with monoterpenes, which are a highly volatile compound that help your breath smell fresh. Also, they contain antibacterial properties that prevent cavity causing Streptococcus mutans bacteria.

Cloves are rich in anti-inflammatory and anti-bacterial properties which help in fighting infections causing tooth decay. Also their anesthetic property is associated with alleviating any tooth pain.

Chewing gums that use essential plant oils have been shown to reduce bacteria that cause bad breath and cavities.

Though the oils were used for flavor, even a small amount reduced bacteria. In fact, the original formula for Listerine was made from a blend of menthol (from mint) and thymol (from thyme).

So next time you find a spring of mint or parsley on your plate, it’s not there just for decoration. Go ahead, chew on it. It’s good for your teeth.

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Chew on this…

Have you heard that chewing gum can be beneficial to your dental health?  Studies show that chewing sugarless gum for 20 minutes following meals can help prevent tooth decay.

A 2015 study published in the journal PLoS ONE states, chewing gum for up to 10 minutes can remove 100 million bacteria, or 10% of the microbial load in saliva.

Chewing gum also has an interesting history.  According to wrigley.com…

People worldwide have chewed on natural materials for hundreds of years. Some of these materials include thickened resin and latex from certain types of trees, various sweet grasses, leaves, grains and waxes.

The ancient Greeks chewed mastic gum (or mastiche, pronounced “mas-tee-ka”) for centuries. This substance is formed from the resin contained in the bark of the mastic tree found mainly in Greece and Turkey. Grecian women favored chewing mastic gum to clean their teeth and sweeten their breath.

The Indians of New England taught American colonists to quench their thirsts by chewing the gum-like resin that forms on spruce trees when its bark is cut. In the early 1800’s, lumps of this spruce gum were sold in the eastern United States, making it America’s first commercial chewing gum. Sweetened paraffin wax became an acceptable alternative around 1850 and eventually surpassed spruce gum in popularity.

Chewing sugar free gum can help your teeth in a number of ways. It increases the production of saliva, which helps neutralize plaque acids, it can help clean away food debris, can strengthen teeth, and can reduce the problems associated with dry mouth. Besides all that, it freshens your breath and tastes good too!

When choosing a sugar free gum it helps to look for the American Dental Association’s Seal of Acceptance.

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The end is near…

… of the year 2016 that is. Time is running our for you to utilize your dental benefits.  Call us today to schedule an appointment at 423-870-5698.  We are in the network with BCBS, Cigna, United Healthcare and Delta Dental. Schedule an appointment today with Dr. Brogdon or Dr. McKinney and don’t let your benefits go unused. 2017 will be here before you know it!   www.brogdondentalpc.com

 

 

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Toothbrush, Toothpaste, Floss – and a Fork 9

Last time we discussed foods, we talked about nuts and the benefits of eating more almonds, but today we’ll talk about something to drink… tea!  We discussed coffee before, but did you know that tea has some dental benefits too?

Not only can a cup of tea soothe your nerves, but it’s good for healthy teeth. Black or green tea is a rich source of micro nutrients that reduce gum disease and prevent cavities, according to a 2004 Rutgers University study. Researchers showed antioxidants in green tea, called catechins, reduce gum inflammation.

While some avoid tea for fear of staining teeth, black tea contains polyphenols that produce a protective film that coats and shields teeth from cavity-causing bacteria.

So sit down, brew a cup of tea, and relax. Your teeth and your nerves will thank you!

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