Recent studies have shown that drinking wine may protect teeth by destroying bacteria that cause cavities, halitosis (bad breath) and periodontitis. According to DailyMail.com Studies suggests antioxidants in wine significantly prevent bacteria that cause plaque, cavities and periodontal disease from sticking to gums.
But what kind of wine is best? Research shows that antioxidants in red wine are more effective against plaque-causing bacteria that sticks to gum tissue, and when the bacteria is destroyed, your breath will reflect it. Tests revealed two red wine ingredients – caffeic acid and p-coumaric acid – stopped tooth destroying bacteria from contaminating the mouth. Also red wine contains polyphenols, which can also help protect against heart disease and cancer.
Over-drinking though doesn’t have the same healthy benefits. You should limited your consumption to one to two glasses of wine per day since too much wine can cause damage to the enamel on your teeth.
So Cheers! And remember to call Brogdon Dental for your next dental appointment.
Our patients are wonderful people! Here are some of the recent comments they made concerning their visit… Enjoy!
Dr. Brogdon has been my dentist for over 20 years and I feel lucky to have him and his staff taking care of my dental needs. He keeps up with the latest techniques and always answers any questions I may have in a clear manner. Thomas G.
I’ve been going to Dr. Brogdon’s office for many years! Dr. Brogdon, Bethany, and Tina are amazingnous! I highly recommend them for ALL of your dental needs. They are so warm, friendly, kind, compassionate, and “baby” you when necessary. I LOVE you guys! Thank you so much for being who you are & for being the VERY BEST dentist in Chattanooga! Signed: A very Happy, Healthy, & Pretty SMILE
I’ve been going to Brogdon Dental since moving to Chattanooga 24 years ago. I picked them out of the phone book because they were close to home and feel that I lucked out tremendously which is why I’ve never changed dental professionals ever since. I’ve had fillings as well as crowns over the years and have never, ever had a problem. The staff has always been wonderful, approachable and appreciative of our (my husband goes here too) business. I’ve never felt more confident that our dental needs will successfully be met with Dr. Brogdon and Angela (our hygienist) . He keeps up with all new techniques and advances in dentistry. If Brogdon Dental weren’t top notch, we wouldn’t have stuck with them for 24 years even though now we live some distance away. Evelyn G.
Enjoyed my office visit. Very helpful and courteous staff. Wait time was minimal. Office is very clean and over all service I would rate 5 out of 5. Karen L.
No waiting…..prompt…..no pain…..efficient and extremely courteous !! Still Love Brogden Dental…..over 20 years now…..!!! Billy M.
This is just a sampling of the great comments we receive. If you haven’t given us a try, why not call our office today? We have great dentists, hygienists and office staff waiting to serve you. Brogdon Dental 423-870-5698 Dr. Joseph Brogdon and Dr. Joshua McKinney. Show the love!
There is a relationship between our teeth, gum and body. Our body is considered an ecosystem and our mouth is the main entrance to it. What goes through our mouths and into our body determines many of the diseases we contract.
Each tooth is surrounded by gums that create a seal that controls the bacteria that enters our body. If we fail to take care of this seal, and allow it to be weakened, we open the door for all kinds of things to enter our bloodstream causing a myriad of problems.
According to OraGuard, Ltd, listed below are of some diseases that we can develop as a result of bacteria entering the body through the mouth and gums:
Oral bacteria can enter the bloodstream and attack the friendly bacteria in your gut. And that’s when your digestive issues begin to worsen.
- Breast cancer
Women may be 11 times more likely to develop breast cancer due to lack of good oral care.
- Prostate cancer
Research has shown that men with indicators of periodontal disease and prostatitis have higher levels of PSA than men with only one of these conditions.
Serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.
- Weight gain
Oral health, diabetes, and obesity are intertwined and inflammation is at the core of this complex interaction
- Alzheimer’s and dementia
Research shows gum disease bacteria lipopolysaccharides (the surface of the bacterium) in samples from people suffering from dementia and none of the people who do not have the condition.
- Cardiovascular disease including stroke, heart attack, infective endocarditis, and thickening of the arteries
When bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation.
- Low birthweight and premature birth
Periodontal health also plays a key role in a healthy pregnancy. Research suggests that pregnant women with gum disease are at higher risk for pre-term and low birth weight deliveries.
- Bacterial pneumonia
Bacterial infections in the chest are believed to be caused by breathing droplets from the mouth and throat into the lungs.
- Rheumatoid arthritis
Those who had moderate to severe periodontitis had more than twice the risk of RA compared to those with mild or no periodontitis
We don’t realize how important our oral health is in relation to a healthy body, but we need to think about not only what we put in our mouths, but how we take care of our mouths, which includes our teeth and gums. Good oral health is not only brushing your teeth and visiting your dentist, but don’t forgot to do this as well.
Contact our office at Brogdon Dental to set up your cleaning today.
Have you heard that chewing gum can be beneficial to your dental health? Studies show that chewing sugarless gum for 20 minutes following meals can help prevent tooth decay.
A 2015 study published in the journal PLoS ONE states, chewing gum for up to 10 minutes can remove 100 million bacteria, or 10% of the microbial load in saliva.
Chewing gum also has an interesting history. According to wrigley.com…
People worldwide have chewed on natural materials for hundreds of years. Some of these materials include thickened resin and latex from certain types of trees, various sweet grasses, leaves, grains and waxes.
The ancient Greeks chewed mastic gum (or mastiche, pronounced “mas-tee-ka”) for centuries. This substance is formed from the resin contained in the bark of the mastic tree found mainly in Greece and Turkey. Grecian women favored chewing mastic gum to clean their teeth and sweeten their breath.
The Indians of New England taught American colonists to quench their thirsts by chewing the gum-like resin that forms on spruce trees when its bark is cut. In the early 1800’s, lumps of this spruce gum were sold in the eastern United States, making it America’s first commercial chewing gum. Sweetened paraffin wax became an acceptable alternative around 1850 and eventually surpassed spruce gum in popularity.
Chewing sugar free gum can help your teeth in a number of ways. It increases the production of saliva, which helps neutralize plaque acids, it can help clean away food debris, can strengthen teeth, and can reduce the problems associated with dry mouth. Besides all that, it freshens your breath and tastes good too!
When choosing a sugar free gum it helps to look for the American Dental Association’s Seal of Acceptance.
There are many reasons to see your dentist for dental cleanings and its not just to keep your smile looking bright. One of those reasons could be your breath.
Some of the causes of bad breath include:
- Food We Eat
- Infrequent Brushing and Flossing
- Oral Diseases and Infections
- Dry Mouth
- Cigarette Smoking
- Medical Conditions
Some of the things you can do to prevent bad breath is to brush and floss at least two times a day, especially after a meal that contains foods that are known to cause bad breath. Also consider the use of a tongue scraper. Rinse thoroughly with water or mouthwash afterwards.
If your bad breath is caused by smoking, take steps to stop. This can also help combat periodontal disease. If you experience dry mouth, try sipping water throughout the day and during meals. Chew sugar-free gum or dissolve sugar-free candy in your mouth to help produce more saliva.
Gum, mints, mouthwashes and breath sprays are just temporary measures to mask your bad breath. Make sure that you call our office at Brogdon Dental to schedule an appointment for a complete examination of your teeth and gums and a thorough cleaning by our hygienist. We recommend you visit our office every six months for routine cleaning.
How many times did you hear your mother say, “Did you take your vitamins?” I know as a kid my Mom would say this to me every morning before school as she would dole out our Flintstone vitamins. But seriously, vitamins do play a major role in our health, but did you know that certain vitamins can help with your dental health? Doctors have found that Calcium and Vitamin D not only help your bones but can help strengthen your teeth as well.
According to WebMD… “If you’re supplementing your diet with calcium and vitamin D to prevent bone loss, you may be more likely to hang onto your pearly whites, according to a report from the American Society for Bone and Mineral Research in Toronto.”
To explore the role of supplementation on tooth retention, the researchers followed more than 140 older adults for five years. Participants took either a placebo or 500 mg of calcium plus 700 units of vitamin D daily for three years. Both during and after the trial, their teeth were examined periodically.
For those who took supplements, the likelihood of losing one or more teeth was 40% less, even two years later. Tooth loss was also linked to the number of cavities, frequency of flossing, and use of thiazide diuretics, a type of medication that helps lower blood pressure.
Adding vitamins like calcium and vitamin D to your morning regime can not only help you feel better and have stronger bones, but can help save your teeth.
Be sure not to overdo though. The recommended upper limits are 2,500 mg a day for calcium and 1,000 units a day for vitamin D. Any more than that could be toxic. Be sure to check with your doctor if you take more than the recommended amount.
And don’t forget to brush and floss daily as well. Your Mom would be proud!
This month we will discuss number 6 in our list of 12 beneficial foods for healthier teeth and smiles, Vitamin C-Rich Fruits and Veggies. In order to build strong gum tissue, you need a diet that includes plenty of fruits and vegetables, especially those with a high vitamin C content.
According to research at the National Institutes of Health (NIH), people who consume less than 60 milligrams (mg) of vitamin C per day had nearly 1-1/2 times more risk of developing severe gingivitis than those who took in 180 mg a day – the same amount you’d find in a half cup of guava.
A cup of raw broccoli or half a cantaloupe has 75 mg of vitamin C, nearly a full day’s minimum requirement for women (the Recommended Daily Allowances (RDA) is 85 mg for women 19 and older).
Do you smoke? Then, you’ll need 35 mg more vitamin C per day to ward off gingivitis, because cigarettes reduce vitamin C levels in the blood, according to a 2000 study by the State University of New York at Buffalo, published in the Journal of Periodontology.
Vitamin C helps prevent gingivitis, which is a disease that caused gums to swell, become red and bleed and eventually leads to tooth loss. Call us at Brogdon Dental today for a check up to see if you might be suffering from gingivitis and find our what we can do to help. In the meantime, eat your melon!