Recent studies have shown that drinking wine may protect teeth by destroying bacteria that cause cavities, halitosis (bad breath) and periodontitis. According to DailyMail.com Studies suggests antioxidants in wine significantly prevent bacteria that cause plaque, cavities and periodontal disease from sticking to gums.
But what kind of wine is best? Research shows that antioxidants in red wine are more effective against plaque-causing bacteria that sticks to gum tissue, and when the bacteria is destroyed, your breath will reflect it. Tests revealed two red wine ingredients – caffeic acid and p-coumaric acid – stopped tooth destroying bacteria from contaminating the mouth. Also red wine contains polyphenols, which can also help protect against heart disease and cancer.
Over-drinking though doesn’t have the same healthy benefits. You should limited your consumption to one to two glasses of wine per day since too much wine can cause damage to the enamel on your teeth.
So Cheers! And remember to call Brogdon Dental for your next dental appointment.
Since over 45,000 people will be diagnosed with oral or throat cancer this year, we urge you to see us if you haven’t had a dental exam in a while. When cancer is detected and treated early, treatment-related health problems can be reduced.
Regular oral cancer examinations can help detect oral cancer in its early stages. Dental visits can improve the chances that any suspicious changes in your oral health will be caught early, at a time when cancer can be treated more easily.
According to the American Dental Association here is a list of signs and symptoms you should be aware of in relation to your oral health, especially if they last more than two weeks:
- a sore or irritation that doesn’t go away
- red or white patches
- pain, tenderness or numbness in mouth or lips
- a lump, thickening, rough spot, crust or small eroded area
- difficulty chewing, swallowing, speaking, or moving your jaw or tongue
- a change in the way your teeth fit together when you close your mouth
If you notice any of these changes, please call our office immediately to set up an appointment. Don’t ignore any suspicious lumps or sores that last more than two weeks. Prompt examination could make a difference.
There are many ways to help prevent developing oral cancer. Some of the things you can do is practicing good oral hygiene to prevent tooth decay and gum disease, brushing regularly with fluoride toothpaste, flossing and limiting the amount of sweets you eat. Also you might consider regulating your consumption of alcohol, smoking and chewing tobacco and limiting your exposure to the sun. Visit your dentist every six months for a cleaning and check up will help in prevention.
You might want to consider increasing your intake of folic acid. According to the American Dental Association, women especially that consume folate, which is a water-soluble B vitamin, may protect themselves from developing oral cancer. Some of the food that are rich in folate and B vitamins are leafy green vegetable, beans and peas, and citrus fruits and juices. There are many foods that contain folic acid which is a synthetic form of folate. These include grains, breads, flours, corn meals, cereals, rice, and pasta to name a few.
So besides using good dental hygiene, consider improving your diet. Call us at Brogdon Dental to schedule your next cleaning and oral check up.
November is mouth cancer awareness month. Most people have heard of cancer affecting different parts of the body, but many people don’t realize that it can also occur in the mouth, including the lips, tongue, cheeks, and throat. You don’t even have to have teeth to be affected. Mouth cancer is more common in people over 40, particularly men, but in recent time it is becoming more common in women and younger patients.
Most cases of mouth cancer have been linked to alcohol and tobacco, especially chewing tobacco. Used together, alcohol and tobacco create an even greater risk for developing mouth cancer.
So how can you avoid mouth cancer? Most mouth cancer can be found early by your dentist during a mouth examination. Found early, the chances of a cure are good. It’s important to visit your dentist regularly, at least every 6 months, especially if you notice any symptoms.
Signs and Symptoms of Mouth Cancer include:
- Ulcers which do not heal in three weeks
- Red and white patches in the mouth
- Unusual lumps or swelling in the mouth or head and neck area
If in Doubt – Get Checked Out
Mouth Cancer can affect anyone
April is Oral Cancer Awareness Month. It is estimated that oral cancer will effect an estimated 37,000 Americans each year. Studies show that the chance of surviving oral cancer is 80 to 90% if you catch it in its early stages.
While a cancer screening by your dentist is always best, doing self-exams at home can increase the likelihood that an oral cancer can be detected early. Look inside your mouth in a mirror and feel the insides of your mouth, lips and gums. Don’t forget to look at the upper part of your mouth as well and your tongue and it’s surfaces.
According to mayoclinic.org:
There’s no proven way to prevent mouth cancer. However, you can reduce your risk of mouth cancer if you:
Stop using tobacco or don’t start. If you use tobacco, stop. If you don’t use tobacco, don’t start. Using tobacco, whether smoked or chewed, exposes the cells in your mouth to dangerous cancer-causing chemicals.
Drink alcohol only in moderation, if at all. Chronic excessive alcohol use can irritate the cells in your mouth, making them vulnerable to mouth cancer. If you choose to drink alcohol, limit yourself to one drink a day if you’re a woman or two drinks a day if you’re a man.
Eat a variety of fruits and vegetables. Choose a diet rich in fruits and vegetables. The vitamins and antioxidants found in fruits and vegetables may help reduce your risk of mouth cancer.
Avoid excessive sun exposure to your lips. Protect the skin on your lips from the sun by staying in the shade when possible. Wear a broad-brimmed hat that effectively shades your entire face, including your mouth. Apply a sunscreen lip product as part of your routine sun protection regimen.
See your dentist regularly. As part of a routine dental exam, ask your dentist to inspect your entire mouth for abnormal areas that may indicate mouth cancer or precancerous changes.
If you notice anything unusual, a sore or discolored area of your mouth that doesn’t heal, call Dr. Brogdon for an appointment to get this checked out. We care about your dental health!
April is National Oral Cancer Awareness Month and many pre-cancer and cancers can be found early during your routine dental examination. Unfortunately though, some cancers may not cause symptoms at all until they’ve reached an advanced stage, or they may cause symptoms similar to those caused by a disease other than cancer, such as a toothache. Many dentist recommend you routinely check your mouth for sores or anything unusual.
Some factors that can contribute to your increased risk of Oral Cancer include:
- Tobacco use of any kind, including cigarettes, cigars, pipes, chewing tobacco and snuff, among others
- Heavy alcohol use
- Previous oral cancer diagnosis
If you have any of these factors or have found an unusual sore or lesion in your mouth, please let us know. Dr. Brogdon may want to perform an Oral Cancer Examination. The American Dental Association recommends all adults undergo periodic oral exams when they visit the dentist.
Remember you may not always experience any pain until later stages. An ounce of prevention is worth a pound of cure. Call today to set up your appointment.
Do you think that cavities can only happen to the young? With more people keeping there natural teeth longer, the likelihood of having a cavitiy is extended into your later years. Good oral health is important at any age. A healthy mouth is essential for a health body.
According to healthymouth.org:
Maintaining good oral health habits now is especially important because unhealthy bacteria in the mouth not only can harm your teeth and gums but may be associated with serious medical conditions. Research has shown that infections in the mouth may be associated with heart disease, stroke, diabetes, pneumonia and other health problems that are common in older adults. It really only takes a few simple steps, brushing and flossing daily, visiting your dentist regularly and eating nutritious foods to be Mouth Healthy for Life.
Here are some healthy habits to establish:
- Brush and Floss Daily
- Clean Dentures Daily
- Visit a Dentist Regularly
- Drink Water with Fluoride
- Quit Smoking
Remember, Your Mouth is the Gateway to your Body. Taking care of your teeth at any age is timeless advice. Call us today at Brogdon Dental to make an appointment to see how you’re doing.