February Heart Month

Since February is known as Heart Month is there a relationship between your oral health and your heart health?

Heart Disease is defined as cardiovascular disease, and occurs when blood vessels either narrow or become completely blocked, a condition that can lead to a heart attack, stroke or chest pain.  So what does this have to do with your Oral Health?

Recent studies show that if you have gum disease in a moderate or advanced stage, you’re at greater risk for heart disease than someone with healthy gums.

According to colgate.com, patients with chronic gum conditions such as gingivitis or advanced periodontal disease have the highest risk for heart disease caused by poor oral health, particularly if it remains undiagnosed and unmanaged. The bacteria that are associated with gum infection are in the mouth and can enter the blood stream, where they attach to the blood vessels and increase your risk to cardiovascular disease. 

So what should you do? Regular dental exams and good oral hygiene are two ways to protect yourself against developing gum disease. Visit our office at Brogdon Dental for regular professional teeth cleanings.  We want to keep your heart and your smile healthy as well as beautiful!

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Wine – Good for your Breath?

Recent studies have shown that drinking wine may protect teeth by destroying bacteria that cause cavities, halitosis (bad breath) and periodontitis. According to DailyMail.com  Studies suggests antioxidants in wine significantly prevent bacteria that cause plaque, cavities and periodontal disease from sticking to gums.

But what kind of wine is best?   Research shows that antioxidants in red wine are more effective against plaque-causing bacteria that sticks to gum tissue, and when the bacteria is destroyed, your breath will reflect it.  Tests revealed two red wine ingredients – caffeic acid and p-coumaric acid – stopped tooth destroying bacteria from contaminating the mouth. Also red wine contains polyphenols, which can also help protect against heart disease and cancer.

Over-drinking though doesn’t have the same healthy benefits.  You should limited your consumption to one to two glasses of wine per day since too much wine can cause damage to the enamel on your teeth.

So Cheers! And remember to call Brogdon Dental for your next dental appointment.

 

wine

 

More Fun Dental Facts

Here are some more fun facts about teeth from 123dentist.com…

  • The enamel on the top surface on your tooth is the hardest part of your entire body.
  • No two people have the same set of teeth.
  • Your mouth produces over 25,000 quarts of saliva in a lifetime—that’s enough to fill two swimming pools. Saliva has many uses, including assisting you with your digestion and protects your teeth from bacteria in your mouth.
  • Many diseases are linked to your oral health, including heart disease, osteoporosis, and diabetes.
  • One third of your tooth is underneath your gums—that means only two thirds of your tooth’s length is visible.
  • Teeth start to form even before you are born—milk teeth or baby teeth start to form when the baby is in the womb, but they come through when the child is between 6-12 months old. 
  • If you get your tooth knocked out, put it in milk and hold it in your mouth—this will help your tooth to survive longer. Make sure you see a dentist right away.
  • Toothpicks are the object most often choked on by Americans.

 

tooth

 

 

 

Oral Health and Body Health

There is a relationship between our teeth, gum and body. Our body is considered an ecosystem and our mouth is the main entrance to it. What goes through our mouths and into our body determines many of the diseases we contract.

Each tooth is surrounded by gums that create a seal that controls the bacteria that enters our body. If we fail to take care of this seal, and allow it to be weakened, we open the door for all kinds of things to enter our bloodstream causing a myriad of problems.

teethgums

According to OraGuard, Ltd, listed below are of some diseases that we can develop as a result of bacteria entering the body through the mouth and gums:

 

  • IBS
    Oral bacteria can enter the bloodstream and attack the friendly bacteria in your gut. And that’s when your digestive issues begin to worsen.
  • Breast cancer
    Women may be 11 times more likely to develop breast cancer due to lack of good oral care.
  • Prostate cancer
    Research has shown that men with indicators of periodontal disease and prostatitis have higher levels of PSA than men with only one of these conditions.
  • Diabetes
    Serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.
  • Weight gain
    Oral health, diabetes, and obesity are intertwined and inflammation is at the core of  this complex interaction
  • Alzheimer’s and dementia
    Research shows gum disease bacteria lipopolysaccharides (the surface of the bacterium) in samples from people suffering from dementia and none of the people who do not have the condition.
  • Cardiovascular disease including stroke, heart attack, infective endocarditis, and thickening of the arteries
    When bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation.
  • Low birthweight and premature birth
    Periodontal health also plays a key role in a healthy pregnancy. Research suggests that pregnant women with gum disease are at higher risk for pre-term and low birth weight deliveries.
  • Bacterial pneumonia
    Bacterial infections in the chest are believed to be caused by breathing droplets from the mouth and throat into the lungs.
  • Rheumatoid arthritis
    Those who had moderate to severe periodontitis had more than twice the risk of RA compared to those with mild or no periodontitis

We don’t realize how important our oral health is in relation to a healthy body, but we need to think about not only what we put in our mouths, but how we take care of our mouths, which includes our teeth and gums. Good oral health is not only brushing your teeth and visiting your dentist, but don’t forgot to do this as well.

Contact our office at Brogdon Dental to set up your cleaning today.

 

 

February – National Heart Month

We know that February is National Heart Month, but what you may ask, does that have to do with your teeth?  Heart disease claims over 610,000 lives each year, and is the  No. 1 killer of both men and women in the U.S. But did you know that a link has been found between this deadly disease and the health of your gums?

According to a 2016 study by the Karolinska University Hospital in Sweden, having gum disease can increase the risk of a first heart by 28%.

“Although the findings indicate a strong link between gum disease and heart disease, it’s still unclear whether one actually causes the other,” says the American Heart Association. The two conditions have some of the same risk factors, including smoking, poor nutrition and diabetes. Researchers believe that inflammation caused by periodontal disease may be responsible for the connection.

Practicing health habits can help lower your risks of both gum and heart disease.

Daily good habits such as:

  • Brushing and flossing daily to remove plaque.
  • Following healthy dietary habits by reducing sugars and starches.
  • Avoiding chewing tobacco and cigarette smoking that can destroy your gums and cause heart disease.

By just implementing a few good habits you can help your gums and teeth and also, by design, your heart.  Give us a call here at Brogdon Dental and let us give your gums an exam and see how you rate.

Toothbrush, Toothpaste, Floss – and a Fork 8

Last time we talked about foods and teeth we discussed cheese. With this post we will talk about Almonds. Did you realize that almonds (as well as other nuts) contain vitamins, minerals, calcium, iron, potassium, zinc and other nutrients that are good for your teeth?

Not only are almonds good for your teeth, but they are high in monounsaturated fats which have been associated with reduced risk of heart disease.

almonds

To stay strong, healthy teeth need a combination of phosphorus for bone formation; vitamin D and magnesium for calcium absorption; vitamin B to prevent mouth sores; and vitamin C and potassium for strong gum tissue.

One food packed with all these healthy-teeth nutrients is an ounce of almonds (about 20-25 nuts).

Almonds also neutralize cavity-causing acids, says David Leader, D.D.S, assistant clinical professor at Tufts Dental School in Boston.

Who doesn’t like nuts? What an enjoyable way to introduce healthy vitamins and minerals in your diet! So have a hand full of nuts and call our office to set up your next dental appointment.

The Heart of the Matter

Since February is National Heart Month, we wanted to review the relationship between heart disease and gum disease.  Heart disease is the leading cause of death in North America and gum disease affects 46 percent of the population.  Gum disease, also known as Gingivitis or Periodontitis, is caused by bacteria that grows on the teeth under the gums. Studies show that patients with gum disease are at a higher risk for heart disease.

According to Science Daily, A University of Florida study shows that the same bacteria that cause gum disease also promotes heart disease — a discovery that could change the way heart disease is diagnosed and treated.

Understanding the importance of treating gum disease in patients with heart disease will lead to future studies and recommendations for careful attention to oral health in order to protect patients against heart disease

Brushing teeth twice a day and flossing at least once a day is recommended. Teeth should be professionally cleaned every six months.

At Brogdon Dental, we want to protect your smile as well as your heart.  Make your appointment today for your teeth cleaning. Your heart and your family will thank you.