Why Regular Dental Checkups are Essential

It’s important to schedule regular dental checkups. The ADA recommends that you see your dentist every six months.  During this time the dentist (or dental hygienist) will probably evaluate the health of your gums, perform a head and neck examination and examine your mouth for any signs of oral cancer, diabetes or vitamin deficiencies.

Don’t be surprises if your dentist checks for plaque and tartar build up.  One of the reasons we have you come so often is that plaque and tartar can build up quickly if good oral hygiene is not practiced at home. This plaque can lead to gum disease.

Here is a list of some of the things the dentist will look for during your examination:

  • Examine your gums
  • Will look for signs of gum disease.
  • Check for loose teeth
  • Examine your tongue
  • Check your bite
  • Look for visual evidence of tooth decay
  • Check for broken teeth
  • Check for damaged fillings
  • Look for changes in the gums covering teeth
  • Evaluate your dental appliances
  • Check the contact between your teeth
  • Take X-rays

The trip to the dentist doesn’t have to be a bad experience.  We at Brogdon Dental want to make sure you have as enjoyable experience as possible.  Call us today to schedule your Checkup. Hopefully you will see how essential it can be.

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Why Dental Cleanings are Essential

Do you ever wonder why your dentist recommends you come back to see them every six months? Not only to we enjoy seeing you, but regular dental visits are essential for the maintenance of healthy teeth and gums.  It’s also up to you to keep your teeth and gums clean and healthy between those visits. Plaque and tartar can build up in a very short time if good oral hygiene is not practiced. If not treated, plaque can lead to gum disease.

teethbrushing

After your dental exam we will perform a dental cleaning which consist of:

  • Checking the cleanliness of your teeth and gums
  • Removing any plaque and tartar
  • Polishing your teeth
  • Flossing between your teeth
  • Reviewing recommended brushing and flossing techniques

Once we are finished with your cleaning, we’ll tell you more about the health of your teeth and gums and make any recommendations we feel is warranted.  Remember, by seeing our staff at Brogdon Dental on a routine basis (at least every 6 months) and following our recommendations of good, daily oral hygiene practices, you can be sure that you will keep your teeth and gums healthy. And isn’t that what it’s all about?

 

 

 

 

Toothbrush, Toothpaste, Floss – and a Fork 12

This is the last in our series on food and your teeth.  Our subject today is Wasabi. That may seem like a odd food, but Wasabi, or Japanese horseradish, is a hot ingredient used in relation with Oriental cooking. This spicy condiment is known to safeguard healthy teeth by fighting bacteria that cause cavities and gum abscesses.

Wasabi root also helps reduce Helicobacter pylori (H. pylori), a bacteria that leads to stomach ulcers, unpleasant burping and bad breath, according to a 2004 study at Juntendo University School of Medicine in Tokyo. 

So the next time you order sushi, don’t forget the Wasabi.  It’s good for your stomach as well as your teeth.

wasabi

April Oral Cancer Awareness Month

Since over 45,000 people will be diagnosed with oral or throat cancer this year, we urge you to see us if you haven’t had a dental exam in a while.  When cancer is detected and treated early, treatment-related health problems can be reduced.

Regular oral cancer examinations can help detect oral cancer in its early stages. Dental visits can improve the chances that any suspicious changes in your oral health will be caught early, at a time when cancer can be treated more easily.

According to the American Dental Association here is a list of signs and symptoms you should be aware of in relation to your oral health, especially if they last more than two weeks:

  • a sore or irritation that doesn’t go away
  • red or white patches
  • pain, tenderness or numbness in mouth or lips
  • a lump, thickening, rough spot, crust or small eroded area
  • difficulty chewing, swallowing, speaking, or moving your jaw or tongue
  • a change in the way your teeth fit together when you close your mouth

If you notice any of these changes, please call our office immediately to set up an appointment.  Don’t ignore any suspicious lumps or sores that last more than two weeks. Prompt examination could make a difference.

March – National Nutrition Month

We know that in order to have proper nutrition, we need to eat a well balanced diet.  If you don’t give your body the nutrients it needs, your health as well as your mouth, may suffer. The first step in the digestion process begins with your mouth, teeth and gums.  Properly chewing your food goes a long way in making sure you get what you need.  A poor diet can lead to tooth decay and gum disease.  High carbs and sugary foods contribute to the production of plaque which will cause cavities.

Here are a few useful tips courtesy of MouthHealthy.org, the ADA’s consumer website:

  • Follow the recommended nutritional guidelines. Your individual nutrition and calorie needs depend on your age, gender, level of physical activity and other health factors. However, according to the U.S. Department of Agriculture, a balanced and healthy diet should include fruits and vegetables; grains, especially whole grains such as oatmeal, brown rice and whole wheat bread; low-fat or fat-free dairy foods; and lean protein choices.
  • Stay away from foods that harm your dental health. Empty calorie foods such as candy, sweets and snack foods are a cause for dental concern, not only because they offer no nutritional value, but because the amount and type of sugar that they contain can adhere to teeth. The bacteria in your mouth feed off these sugars, releasing acids, which can lead to tooth decay. In addition, sugar-containing drinks — soda, lemonade, juice and sweetened coffee or tea — are particularly harmful because sipping them causes a constant sugar bath over teeth, which promotes tooth decay.
  • Eat foods that benefit dental health. Cheese, milk, plain yogurt, calcium-fortified tofu, leafy greens and almonds are foods that may benefit tooth health thanks to their high amounts of calcium and other nutrients they provide. Protein-rich foods like meat, poultry, fish, milk and eggs are good sources of phosphorus, which along with calcium, plays a critical role in dental health by protecting and rebuilding tooth enamel. In addition, fruits and vegetables are high in water and fiber, which balance the sugars they contain and help to clean the teeth.

If you have any questions concerning your dental health and the part good nutrition plays, give us a call at Brogdon Dental 423-870-5698. We welcome the opportunity to discuss your dental needs.

Toothbrush, Toothpaste, Floss – and a Fork 11

Today we are going to talk about Onions. Onions you might ask? How can that help your teeth besides giving you bad breath? But onions have medicinal purposes too.

Your grandmother may not have known why onions relieve toothaches, but she knew that it would help when she put a piece on a painful tooth or gum.

Onions contain vitamin C as well as antibacterial compounds like quercetin and isothiocyanates, according to research by the NIH. These plant-based antioxidants reduce bacteria and relieve inflammation.

onions

So next time you order a hamburger, don’t forget the onions. Not only do they taste good, but can help with any inflammation you might be experiencing.

And don’t forget to call us at Brogdon Dental for all your dental needs 423-870-5698.

 

 

Oral Health and Body Health

There is a relationship between our teeth, gum and body. Our body is considered an ecosystem and our mouth is the main entrance to it. What goes through our mouths and into our body determines many of the diseases we contract.

Each tooth is surrounded by gums that create a seal that controls the bacteria that enters our body. If we fail to take care of this seal, and allow it to be weakened, we open the door for all kinds of things to enter our bloodstream causing a myriad of problems.

teethgums

According to OraGuard, Ltd, listed below are of some diseases that we can develop as a result of bacteria entering the body through the mouth and gums:

 

  • IBS
    Oral bacteria can enter the bloodstream and attack the friendly bacteria in your gut. And that’s when your digestive issues begin to worsen.
  • Breast cancer
    Women may be 11 times more likely to develop breast cancer due to lack of good oral care.
  • Prostate cancer
    Research has shown that men with indicators of periodontal disease and prostatitis have higher levels of PSA than men with only one of these conditions.
  • Diabetes
    Serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.
  • Weight gain
    Oral health, diabetes, and obesity are intertwined and inflammation is at the core of  this complex interaction
  • Alzheimer’s and dementia
    Research shows gum disease bacteria lipopolysaccharides (the surface of the bacterium) in samples from people suffering from dementia and none of the people who do not have the condition.
  • Cardiovascular disease including stroke, heart attack, infective endocarditis, and thickening of the arteries
    When bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation.
  • Low birthweight and premature birth
    Periodontal health also plays a key role in a healthy pregnancy. Research suggests that pregnant women with gum disease are at higher risk for pre-term and low birth weight deliveries.
  • Bacterial pneumonia
    Bacterial infections in the chest are believed to be caused by breathing droplets from the mouth and throat into the lungs.
  • Rheumatoid arthritis
    Those who had moderate to severe periodontitis had more than twice the risk of RA compared to those with mild or no periodontitis

We don’t realize how important our oral health is in relation to a healthy body, but we need to think about not only what we put in our mouths, but how we take care of our mouths, which includes our teeth and gums. Good oral health is not only brushing your teeth and visiting your dentist, but don’t forgot to do this as well.

Contact our office at Brogdon Dental to set up your cleaning today.