Why Dental Cleanings are Essential

Do you ever wonder why your dentist recommends you come back to see them every six months? Not only to we enjoy seeing you, but regular dental visits are essential for the maintenance of healthy teeth and gums.  It’s also up to you to keep your teeth and gums clean and healthy between those visits. Plaque and tartar can build up in a very short time if good oral hygiene is not practiced. If not treated, plaque can lead to gum disease.

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After your dental exam we will perform a dental cleaning which consist of:

  • Checking the cleanliness of your teeth and gums
  • Removing any plaque and tartar
  • Polishing your teeth
  • Flossing between your teeth
  • Reviewing recommended brushing and flossing techniques

Once we are finished with your cleaning, we’ll tell you more about the health of your teeth and gums and make any recommendations we feel is warranted.  Remember, by seeing our staff at Brogdon Dental on a routine basis (at least every 6 months) and following our recommendations of good, daily oral hygiene practices, you can be sure that you will keep your teeth and gums healthy. And isn’t that what it’s all about?

 

 

 

 

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Oral Health and Body Health

There is a relationship between our teeth, gum and body. Our body is considered an ecosystem and our mouth is the main entrance to it. What goes through our mouths and into our body determines many of the diseases we contract.

Each tooth is surrounded by gums that create a seal that controls the bacteria that enters our body. If we fail to take care of this seal, and allow it to be weakened, we open the door for all kinds of things to enter our bloodstream causing a myriad of problems.

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According to OraGuard, Ltd, listed below are of some diseases that we can develop as a result of bacteria entering the body through the mouth and gums:

 

  • IBS
    Oral bacteria can enter the bloodstream and attack the friendly bacteria in your gut. And that’s when your digestive issues begin to worsen.
  • Breast cancer
    Women may be 11 times more likely to develop breast cancer due to lack of good oral care.
  • Prostate cancer
    Research has shown that men with indicators of periodontal disease and prostatitis have higher levels of PSA than men with only one of these conditions.
  • Diabetes
    Serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.
  • Weight gain
    Oral health, diabetes, and obesity are intertwined and inflammation is at the core of  this complex interaction
  • Alzheimer’s and dementia
    Research shows gum disease bacteria lipopolysaccharides (the surface of the bacterium) in samples from people suffering from dementia and none of the people who do not have the condition.
  • Cardiovascular disease including stroke, heart attack, infective endocarditis, and thickening of the arteries
    When bacteria reach the heart, they can attach themselves to any damaged area and cause inflammation.
  • Low birthweight and premature birth
    Periodontal health also plays a key role in a healthy pregnancy. Research suggests that pregnant women with gum disease are at higher risk for pre-term and low birth weight deliveries.
  • Bacterial pneumonia
    Bacterial infections in the chest are believed to be caused by breathing droplets from the mouth and throat into the lungs.
  • Rheumatoid arthritis
    Those who had moderate to severe periodontitis had more than twice the risk of RA compared to those with mild or no periodontitis

We don’t realize how important our oral health is in relation to a healthy body, but we need to think about not only what we put in our mouths, but how we take care of our mouths, which includes our teeth and gums. Good oral health is not only brushing your teeth and visiting your dentist, but don’t forgot to do this as well.

Contact our office at Brogdon Dental to set up your cleaning today.

 

 

Toothbrush, Toothpaste, Floss – and a Fork 9

Last time we discussed foods, we talked about nuts and the benefits of eating more almonds, but today we’ll talk about something to drink… tea!  We discussed coffee before, but did you know that tea has some dental benefits too?

Not only can a cup of tea soothe your nerves, but it’s good for healthy teeth. Black or green tea is a rich source of micro nutrients that reduce gum disease and prevent cavities, according to a 2004 Rutgers University study. Researchers showed antioxidants in green tea, called catechins, reduce gum inflammation.

While some avoid tea for fear of staining teeth, black tea contains polyphenols that produce a protective film that coats and shields teeth from cavity-causing bacteria.

So sit down, brew a cup of tea, and relax. Your teeth and your nerves will thank you!

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Have a cuppa and smile!

We’ve all heard about the benefits of a cup of coffee.  Things like protecting your liver, reducing the risks of heart disease, cancer and diabetes are well known but did you know that coffee can also help your teeth by preventing bone loss in the jaw and may help to protect your gums? If you drink coffee in moderation, the nutritional benefits can outweigh the bad such as tooth staining.

You should limit your intake to less than 5 cups of coffee a day, since more than this can over stimulate you and may interfere with your sleep.

coffee

If you are worried about staining, try drinking or rinsing your mouth out with water after your coffee. As with any acidic drinks that can soften the enamel, do not brush your teeth right after your coffee but wait about 30 minutes so the enamel on your teeth can harden again.

So don’t give up that morning joe! Just remember, no more than 5 cups and drink water or rinse after your coffee.  For more information about teeth whitening, call Brogdon Dental at 423.870.5698 to see what we recommend or to schedule a consultation.

May is National Smile Month

May 16th begins National Smile Month, a national campaign to promote good oral health in children and adults. Here are some key points from nationalsmilemonth.org to maintain a health smile:

  • Brush your teeth last thing at night and on at least one other occasion with a fluoride toothpaste.
  • Cut down on how often you have sugary foods and drinks.
  • Visit your dentist regularly.
  • Change your toothbrush every two to three months or sooner if it becomes worn.
  • Clean in between your teeth at least once a day using floss.
  • If you are nervous about visiting the dentist, make sure they are aware of why so they can improve your treatment.

A great smile can improve your self-confidence, create a positive mind set and can change not only your mouth, but your body too.

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We at Brogdon Dental want you to get your smile on. Call us today to make an appointment.

 

 

Brighter Smiles

With Spring in the air, photo opportunities abound.  Whether it be the prom, a wedding, a new baby or just a family gathering, you want to look your best for any situation and part of that is your smile.

Have you considered teeth whitening?  One of the first things people notice about you is your smile. A brighter, whiter smile will make you feel better about yourself and sitting in on those photos. If chipped, stained, or crooked teeth are hiding the real you, it’s time for a smile makeover. A beautiful smile can enhance your life every day, both professionally and socially.

What about cosmetic dentistry? Have you put it off thinking it was going to be a big ordeal?Unlike plastic surgery, cosmetic dentistry isn’t a major operation. Imagine coming in for a single appointment or two with Dr. Brogdon and emerging with the smile you’ve always dreamed of…with no pain, no strain, no time taken away from your busy life. The results are immediate and dramatic.

Call us today for a consultation or just to schedule a whitening session. We want you to feel good about yourself and look good for all those occasions you want to smile about!

Reasons to Smile

What are your reasons to smile?  Maybe you’ve just got married or found out you were going to be a parent. Did you get a new house or buy a new car? What about a new job? Maybe you aced that test or your team won the game.  Whatever your reasons, you want your smile to look good to reflect the occasion.  That’s why you should schedule your appointment to see Dr. Brogdon soon.  We can help you have the best smile possible for your happy occasion. Isn’t that a reason to smile?

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