Halloween is here and that means your kids will probably be eating a lot of sweets, especially candy. So how can you keep their teeth from suffering after too much sugar?
One way is pretty simple. Brush often. Everyone knows that brushing your teeth can help you prevent cavities, but it can also help if you have eaten too much sugar. You also need to change your toothbrush out often. According to colgate.com, Toothbrushes with triple-action bristles and diamond-shaped heads are designed to be better at cleaning hard-to-reach nooks and crannies. And those hard-to-reach places are where your sugars will reside.
Use mouthwash, especially those that contain fluoride. If you don’t have mouthwash, swishing your mouth out with plain water will help.
Chewing sugar-free gum after eating sweets helps by creating saliva which will remove sugar that coats your teeth. The key is to prevent the mouth from remaining coated in the acid-forming sugars and other carbohydrates found in sweets after eating.
Use these tips to help your kids (and yourself) from developing cavities from too much sugars. And call our office at Brogdon Dental to make your appointment for cleaning. Now is the time to take control of your and your children’s dental health.
There are many ways to help prevent developing oral cancer. Some of the things you can do is practicing good oral hygiene to prevent tooth decay and gum disease, brushing regularly with fluoride toothpaste, flossing and limiting the amount of sweets you eat. Also you might consider regulating your consumption of alcohol, smoking and chewing tobacco and limiting your exposure to the sun. Visit your dentist every six months for a cleaning and check up will help in prevention.
You might want to consider increasing your intake of folic acid. According to the American Dental Association, women especially that consume folate, which is a water-soluble B vitamin, may protect themselves from developing oral cancer. Some of the food that are rich in folate and B vitamins are leafy green vegetable, beans and peas, and citrus fruits and juices. There are many foods that contain folic acid which is a synthetic form of folate. These include grains, breads, flours, corn meals, cereals, rice, and pasta to name a few.
So besides using good dental hygiene, consider improving your diet. Call us at Brogdon Dental to schedule your next cleaning and oral check up.