Healthy Gums – Healthy Heart

Did you know that brushing and flossing your teeth can help you avoid heart disease? Having clean teeth and healthy gums could reduce your chances of atherosclerosis.

So how does bacteria in your mouth affect your heart? The bacteria could possible enter the bloodstream through your gums, traveling to the rest of the body.  This bacteria could create inflammation, resulting in the clogging of arteries.

According to WebMD,

Gingivitis is an infection of the gums usually caused by poor oral hygiene. Gums become inflamed, swollen, and bleed. Bacteria within plaque (which forms on teeth) lead to chronic inflammation of the gum line and tooth loss. Chronic inflammation caused by periodontal disease has been linked to a greater risk of cardiovascular disease.

Every day, an estimated 2,600 people in the U.S. die of heart disease, says the American Heart Association. That’s an average of one death every 34 seconds. Every 45 seconds, someone in the U.S. suffers a stroke – or about 700,000 people this year.

Heart attack and stroke can strike anyone. Each year, heart disease kills 150,000 people younger than 65, says the AHA.

There are lots of ways to prevent heart disease. Diet, exercise, handling stress better, and keeping your blood sugar and blood pressure under control are all good. Brushing and flossing are not a substitute for these measures, but they are two of the simplest things you can do to help your heart.  If you haven’t had your teeth cleaned in the last 6 months you need to call us at Brogdon Dental to set up an appointment.

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