Every time you go to the dentist you probably hear about the importance of flossing. At Brogdon Dental our hygienist will probably mention it, and Dr. Brogdon will too. We can’t ignore the fact that flossing is an important component of good oral health.
Yet, people don’t floss. Or, at least, lots of folks don’t. The range of people who report flossing on a daily basis is somewhere between 10-30%, depending on who you ask. That’s a pretty low percentage. There are plenty of reasons that people give for not flossing, but here are a few good reasons you should:
- Brushing cleans about 70% of the surface of your teeth. That leaves 30% not being cleaned if you don’t floss.
- Flossing prevents tooth decay. There is no doubt, it is proven fact. Cleaning between the teeth removes bits of food, prevents plaque buildup and prevents decay.
- Bad breath is usually preventable, and flossing helps prevent it.
- Gingivitis can be painful and can lead to worse conditions. Flossing helps prevent it.
- You only get one set of teeth. Okay, you really get two, but you should still take care of them!
There are many more options available for flossing than there were even a few years ago. Experiment and find a method of flossing that you are comfortable with. Try to incorporate it into your routine at the same time everyday. Flossing is quick, inexpensive and one of the best things you can do to keep your teeth healthy.
If you have any questions about flossing, ask Dr. Brogdon or the hygienist on your next visit. You’ll be glad you did!