Do you sometimes find yourself clinching your teeth, or do you grind your teeth in your sleep? Maybe you wake up in the morning with a dull headache or jaw soreness with pain in your face that you can’t explain. If you’ve experienced any of these problems you may be suffering from a condition known as Bruxism or more commonly known as teeth grinding.
According to www.colgate.com – Bruxism is clenching or grinding your teeth. Most people are not even aware that they are doing this. In the United States, bruxism affects about 30 million to 40 million children and adults.
In adults, most cases of bruxism are caused by stress and anxiety. Other causes are sleep disorders, crooked or missing teeth or an abnormal bite. If you are suffering from stress and anxiety, find ways to help relax. Light exercise such as taking a walk or listening to calming music may help. About 30% of children grind or clench their teeth and most of them eventually outgrow this and suffer no permanent damage.
If bruxism in adults or children is related to dental problems, a more thorough examination may be needed. As well as checking your “bite” (how your upper and lower teeth come together) Dr Brogdon will examine your teeth and gums for damage and may take x-rays of your jaws and teeth. He may have to adjust your teeth alignment.
Ask Dr Brogdon about fitting you for a mouthguard (a dental appliance) that you can wear at night to help protect your teeth while you sleep. In some cases this may be all you need.
We live in a stressful world. Call us today at 423-870-5698 and let us at Brogdon Dental help relieve a little of your daily grind!